Know What To Look For…
It's important to understand what's on the menu when you order food delivery. The good news: You can eat heart-healthy if you know what to look for. Many restaurants offer delicious meals that are low in saturated fats, trans fats and cholesterol, or will prepare your food to order. With a little bit of effort, you can ensure that the meals you eat away are part of a healthy diet.
Ordering Your Meal...
Don’t be shy about making special requests. Most foods on most menus will probably fit into a heart-healthy diet if prepared with low-fat ingredients and less salt. Don't worry, Foodoozle has a special instructions box just to fit your needs!
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